#Flowstate muscle club and movement professional#
His professional certifications include Certified Strength and Conditioning Specialist (NSCA), Strength Specialist through Westside Barbell, and Certified Precision Nutrition Coach. He is a 2004 graduate of Hartwick College with degrees in history and education. Jeff Moyer is the Owner and Director of Programming at DC Sports Performance in the Pittsburgh, Pennsylvania, area. in Kinesiology and Exercise Science from Utah State and a master’s degree in sports management from Southern New Hampshire University. Jenson has spent time as an assistant at BYU and as a graduate assistant at Michigan Tech. He has also interpreted for Russian speakers at conferences for organizations such as the NSCA and CVASP.
Jake is fluent in Russian and has worked as a translator for Ultimate Athlete Concepts, converting physical preparation (strength and conditioning) books from Russian into English. Jake Jenson is the Head Strength and Conditioning Coach for EHC Eisbaeren Berlin, a professional hockey club in Germany. Keywords: static stretching, eccentric training, PNF, biomechanics Increasing muscle temperatures to increase output.The use of eccentric training and its impact on athletic performance.Improving muscle fascicle length with eccentric training.Static stretching as a return from injury protocol.Whether static stretching should be used in the warm-up.He also goes in-depth on loaded stretching protocols and benefits, as well as muscle fascicle length concepts and ideas on eccentric training. Blazevich gives his insight into topics that the sports performance and sport science industry tends to be a bit polarized on, such as static stretching and potentiation in warming up for a competition. He has also published countless articles in his field of study.ĭr. in Sports Biomechanics from Southern Cross University and has earned multiple national and international awards, including the Certificate of Research Excellence, Highest Number Higher Degree by Research Completions in Faculty 2014, Edith Cowan University. Blazevich makes his home in Perth, Australia. Blazevich is an expert in muscle and tendon physiology, nervous system signaling, and other important facets of athletic performance.ĭr. He teaches biomechanics and neurophysiology and is well-known for his research in sports biomechanics, neurophysiology, and strength and conditioning. Anthony Blazevich is a Professor of Biomechanics in the School of Medical and Health Sciences and Director of the Centre for Exercise and Sports Science Research (CESSR).
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